Release what is complete. Receive what is becoming. ✨

Join Ashleigh for a deeply restorative experience designed to honor endings, soften resistance, and create space for new beginnings. We’ll open with grounding breathwork and gentle, mindful movement to clear tension and help the body settle into stillness — an invitation to meet each experience with acceptance and align with your own inner alchemy.

From there, you’ll be guided into Yoga Nidra, a deeply restful form of guided meditation practiced lying down. Often called “yogic sleep,” Yoga Nidra brings you to a state between wakefulness and dreaming where profound healing, clarity, and nervous system reset can occur.

This practice supports emotional release, inner renewal, and a sense of spaciousness that allows what’s next to gently unfold. No experience is needed — simply come as you are and allow yourself to fully rest, restore, and receive.