Join us for a special candlelit class to honor the Fall Equinox—a moment of perfect balance between light and dark, an invitation to reflect and receive.

We'll begin with a guided writing meditation on what abundance means to you, followed by grounding breathwork and a vinyasa practice designed to explore balance, transitions, and inner steadiness. Class will close with deeply restful restorative postures and an extended savasana to soak it all in.

Afterward, enjoy cinnamon tea, a symbol of warmth, prosperity, and seasonal transition.

Come to ground, reflect, and welcome the abundant beauty of this next chapter.