Aluma Master Class: Refining Your Practice

This 90-minute Master Class is designed to deepen your understanding of the practice.

As you arrive, you’ll be invited to submit one or two poses you’d like to better understand. Your instructors will draw a selection to explore, breaking down common misalignments and offering clear, practical ways to approach each shape, allowing the entire experience to unfold based on your exact needs. 

Next, you’ll be guided into a flow that incorporates the postures you’ve just explored, allowing the work to take shape in your body and deepen your understanding.

The class will close with an extended savasana to seal the work, followed by a guided meditation to calm and center.

Mt Washington

5/2, 3-4:30pm

Led by Jeannie, Kimberly, Heidi

Cockeysville

5/17, 4-5:30pm

Led by Jackie, Kaitlyn, Ashleigh

*You must have completed 8 classes in April to be eligible to attend.

*One Master Class per qualifying member.