An evening that gives back to our local community fighting cancer.

Join Us for Straight Talk Every Woman Deserves

Hot flashes. Night sweats. Hair loss. Irritability. Weight gain. Brain fog. Anxiety. Headaches. Depression.

Just "normal" signs of getting older or is there more to the story?

Most women are never given the full picture of what's really happening during perimenopause and menopause. We're changing that.

Join Aluma Yoga and LifeMed Institute for an evening of honest conversation, connection, and a little bit of magic because you deserve real answers, not just a shrug and a prescription.

Menopause Specialist and Author Eric Rittmeyer will break down:

• What your hormones are really doing to your body
• How your body, confidence and peace of mind shifts and what you can do about it
• Longevity strategies to protect your future self
• Tools to own every stage of life with power and grace

The evening kicks off with a 30-minute happy hour  - wine, small bites, and good company -  followed by our keynote, live Q&A, and time for pictures with your besties.

-Raffle featuring items donated by local businesses

-Attendees receive Aluma + LifeMed Swag Bag

-LifeMed Voucher for a complementary wellness IV

-A FREE copy of Eric's book, The Menopausal Marine

-Wine + Small bites

100% of ticket and raffle sales support Hopewell Cancer Support.

$25 pp

LifeMed Institute

15 W Aylesbury Rd Ste 600, Timonium, MD 21093

October 6 | 6:00–8:00 PM